{"id":23636,"date":"2024-06-17T12:56:46","date_gmt":"2024-06-17T00:56:46","guid":{"rendered":"https:\/\/www.rockitapple.com\/rockit-apple-avocado-and-tomato-salad\/"},"modified":"2026-04-17T11:27:22","modified_gmt":"2026-04-16T23:27:22","slug":"rockit-apple-avocado-and-tomato-salad","status":"publish","type":"post","link":"https:\/\/www.rockitapple.com\/fr\/rockit-apple-avocado-and-tomato-salad\/","title":{"rendered":"Salade Rockit\u2122 aux pommes, avocats et tomates"},"content":{"rendered":"<p style=\"font-weight: 400;\">Salade Rockit\u2122 aux pommes, avocats et tomates locales<\/p>\n<p style=\"font-weight: 400;\"><strong>Ingr\u00e9dients<\/strong><\/p>\n<p style=\"font-weight: 400;\">Ingr\u00e9dients de base de la salade<\/p>\n<ul>\n<li style=\"font-weight: 400;\">2 pommes Rockit\u2122 coup\u00e9es en tranches<\/li>\n<li style=\"font-weight: 400;\">2 avocats coup\u00e9s en tranches<\/li>\n<li style=\"font-weight: 400;\">Une poign\u00e9e de laitues m\u00e9lang\u00e9es<\/li>\n<li style=\"font-weight: 400;\">Une poign\u00e9e de chou fris\u00e9 violet<\/li>\n<li style=\"font-weight: 400;\">1 poivron<\/li>\n<li style=\"font-weight: 400;\">Fruits de saison<\/li>\n<li style=\"font-weight: 400;\">Une poign\u00e9e de fruits secs au choix<\/li>\n<li style=\"font-weight: 400;\">Une poign\u00e9e de canneberges s\u00e9ch\u00e9es<\/li>\n<li style=\"font-weight: 400;\">Une poign\u00e9e d&rsquo;algues coralliennes<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Ingr\u00e9dients pour la sauce aux tomates s\u00e9ch\u00e9es<\/p>\n<ul>\n<li style=\"font-weight: 400;\">Une poign\u00e9e de tomates s\u00e9ch\u00e9es<\/li>\n<li style=\"font-weight: 400;\">40 g de graines de tournesol<\/li>\n<li style=\"font-weight: 400;\">20 g de graines de courge<\/li>\n<li style=\"font-weight: 400;\">40 g d&rsquo;huile d&rsquo;olive<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Ingr\u00e9dients pour les tomates marin\u00e9es<\/p>\n<ul>\n<li style=\"font-weight: 400;\">2 tomates<\/li>\n<li style=\"font-weight: 400;\">Une pinc\u00e9e de thym et de fenouil<\/li>\n<li style=\"font-weight: 400;\">12 g d&rsquo;olives noires en rondelles<\/li>\n<li style=\"font-weight: 400;\">20 g d&rsquo;huile d&rsquo;olive<\/li>\n<li style=\"font-weight: 400;\">40 g de vinaigre noir<\/li>\n<li style=\"font-weight: 400;\">2 rondelles de gingembre<\/li>\n<li style=\"font-weight: 400;\">Une pinc\u00e9e de sel et de poivre<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong>Pr\u00e9paration<\/strong><\/p>\n<p style=\"font-weight: 400;\">Pr\u00e9parez les tomates marin\u00e9es en coupant chaque tomate en 8 morceaux, m\u00e9langez bien tous les ingr\u00e9dients et laissez mariner pendant une journ\u00e9e enti\u00e8re. Disposez les ingr\u00e9dients de la base de la salade dans un plat ou un saladier de votre choix.<\/p>\n<p style=\"font-weight: 400;\">M\u00e9langez tous les ingr\u00e9dients de la sauce tomate s\u00e9ch\u00e9e.<\/p>\n<p style=\"font-weight: 400;\">Versez la sauce tomate s\u00e9ch\u00e9e sur les ingr\u00e9dients de la base et les tomates marin\u00e9es pr\u00e9par\u00e9es.<\/p>\n<p style=\"font-weight: 400;\">Bon app\u00e9tit !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salade Rockit\u2122 aux pommes, avocats et tomates locales Ingr\u00e9dients Ingr\u00e9dients de base de la salade 2 pommes Rockit\u2122 coup\u00e9es en tranches 2 avocats coup\u00e9s en tranches Une poign\u00e9e de laitues m\u00e9lang\u00e9es Une poign\u00e9e de chou fris\u00e9 violet 1 poivron Fruits de saison Une poign\u00e9e de fruits secs au choix Une poign\u00e9e de canneberges s\u00e9ch\u00e9es Une&#8230;<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[248],"class_list":["post-23636","post","type-post","status-publish","format-standard","hentry","category-recettes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salade Rockit\u2122 aux pommes, avocats et tomates | Rockit Apple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rockitapple.com\/fr\/rockit-apple-avocado-and-tomato-salad\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salade Rockit\u2122 aux pommes, 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