{"id":23638,"date":"2024-06-17T12:56:46","date_gmt":"2024-06-17T00:56:46","guid":{"rendered":"https:\/\/www.rockitapple.com\/rockit-apple-avocado-and-tomato-salad\/"},"modified":"2026-04-17T13:41:27","modified_gmt":"2026-04-17T01:41:27","slug":"rockit-apple-avocado-and-tomato-salad","status":"publish","type":"post","link":"https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/","title":{"rendered":"Insalata Rockit\u2122 con mele, avocado e pomodori"},"content":{"rendered":"<p style=\"font-weight: 400;\">Insalata Rockit\u2122 con mele, avocado e pomodori locali<\/p>\n<p style=\"font-weight: 400;\"><strong>Ingredienti<\/strong><\/p>\n<p style=\"font-weight: 400;\">Ingredienti base dell&#8217;insalata<\/p>\n<ul>\n<li>2 mele Rockit\u2122 affettate<\/li>\n<li>2 avocado affettati<\/li>\n<li>Una manciata di insalata mista<\/li>\n<li>Una manciata di cavolo riccio viola<\/li>\n<li>1 peperone<\/li>\n<li>Frutta di stagione<\/li>\n<li>Una manciata di frutta secca a piacere<\/li>\n<li>Una manciata di mirtilli rossi secchi<\/li>\n<li>Una manciata di alghe coralline<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Ingredienti per la salsa di pomodori secchi<\/p>\n<ul>\n<li>Una manciata di pomodori secchi<\/li>\n<li>40 g di semi di girasole<\/li>\n<li>20 g di semi di zucca<\/li>\n<li>40 g di olio d&#8217;oliva<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Ingredienti per i pomodori sott&#8217;aceto<\/p>\n<ul>\n<li>2 pomodori<\/li>\n<li>Un pizzico di timo e finocchio<\/li>\n<li>12 g di olive nere affettate<\/li>\n<li>20 g di olio d&#8217;oliva<\/li>\n<li>40 g di aceto nero<\/li>\n<li>2 fette di zenzero<\/li>\n<li>Un pizzico di sale e pepe<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong>Preparazione<\/strong><\/p>\n<p style=\"font-weight: 400;\">Prepara i pomodori sottaceto tagliando ogni pomodoro in 8 pezzi, mescolando bene tutti gli ingredienti e lasciando marinare per un giorno intero. Metti gli ingredienti della base dell&#8217;insalata in un piatto o in una ciotola a tua scelta.<\/p>\n<p style=\"font-weight: 400;\">Mescola tutti gli ingredienti della salsa di pomodoro secco.<\/p>\n<p style=\"font-weight: 400;\">Versa la salsa di pomodoro secco sugli ingredienti della base e sui pomodori sottaceto preparati.<\/p>\n<p style=\"font-weight: 400;\">Buon appetito!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Insalata Rockit\u2122 con mele, avocado e pomodori locali Ingredienti Ingredienti base dell&#8217;insalata 2 mele Rockit\u2122 affettate 2 avocado affettati Una manciata di insalata mista Una manciata di cavolo riccio viola 1 peperone Frutta di stagione Una manciata di frutta secca a piacere Una manciata di mirtilli rossi secchi Una manciata di alghe coralline Ingredienti per&#8230;<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[250],"class_list":["post-23638","post","type-post","status-publish","format-standard","hentry","category-ricette"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Insalata Rockit\u2122 con mele, avocado e pomodori | Rockit Apple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Insalata Rockit\u2122 con mele, avocado e pomodori | Rockit Apple\" \/>\n<meta property=\"og:description\" content=\"Insalata Rockit\u2122 con mele, avocado e pomodori locali Ingredienti Ingredienti base dell&#8217;insalata 2 mele Rockit\u2122 affettate 2 avocado affettati Una manciata di insalata mista Una manciata di cavolo riccio viola 1 peperone Frutta di stagione Una manciata di frutta secca a piacere Una manciata di mirtilli rossi secchi Una manciata di alghe coralline Ingredienti per...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Rockit Apple\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/RockitApple\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-17T00:56:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-17T01:41:27+00:00\" \/>\n<meta name=\"author\" content=\"Leisha de Gans\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Leisha de Gans\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/rockit-apple-avocado-and-tomato-salad\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/rockit-apple-avocado-and-tomato-salad\\\/\"},\"author\":{\"name\":\"Leisha de Gans\",\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/#\\\/schema\\\/person\\\/f687816471eed9dfbc98d472598331d7\"},\"headline\":\"Insalata Rockit\u2122 con mele, avocado e pomodori\",\"datePublished\":\"2024-06-17T00:56:46+00:00\",\"dateModified\":\"2026-04-17T01:41:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/rockit-apple-avocado-and-tomato-salad\\\/\"},\"wordCount\":186,\"publisher\":{\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/#organization\"},\"articleSection\":[\"Ricette\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/rockit-apple-avocado-and-tomato-salad\\\/\",\"url\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/rockit-apple-avocado-and-tomato-salad\\\/\",\"name\":\"Insalata Rockit\u2122 con mele, avocado e pomodori | Rockit Apple\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/#website\"},\"datePublished\":\"2024-06-17T00:56:46+00:00\",\"dateModified\":\"2026-04-17T01:41:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/rockit-apple-avocado-and-tomato-salad\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/rockit-apple-avocado-and-tomato-salad\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/rockit-apple-avocado-and-tomato-salad\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Insalata Rockit\u2122 con mele, avocado e pomodori\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/\",\"name\":\"Rockit Apple\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/#organization\",\"name\":\"Rockit Apple\",\"url\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.rockitapple.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Rockit-Logo.png\",\"contentUrl\":\"https:\\\/\\\/www.rockitapple.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Rockit-Logo.png\",\"width\":3840,\"height\":2160,\"caption\":\"Rockit Apple\"},\"image\":{\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/RockitApple\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.rockitapple.com\\\/it\\\/#\\\/schema\\\/person\\\/f687816471eed9dfbc98d472598331d7\",\"name\":\"Leisha de Gans\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Insalata Rockit\u2122 con mele, avocado e pomodori | Rockit Apple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/","og_locale":"it_IT","og_type":"article","og_title":"Insalata Rockit\u2122 con mele, avocado e pomodori | Rockit Apple","og_description":"Insalata Rockit\u2122 con mele, avocado e pomodori locali Ingredienti Ingredienti base dell&#8217;insalata 2 mele Rockit\u2122 affettate 2 avocado affettati Una manciata di insalata mista Una manciata di cavolo riccio viola 1 peperone Frutta di stagione Una manciata di frutta secca a piacere Una manciata di mirtilli rossi secchi Una manciata di alghe coralline Ingredienti per...","og_url":"https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/","og_site_name":"Rockit Apple","article_publisher":"https:\/\/www.facebook.com\/RockitApple","article_published_time":"2024-06-17T00:56:46+00:00","article_modified_time":"2026-04-17T01:41:27+00:00","author":"Leisha de Gans","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Leisha de Gans","Tempo di lettura stimato":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/#article","isPartOf":{"@id":"https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/"},"author":{"name":"Leisha de Gans","@id":"https:\/\/www.rockitapple.com\/it\/#\/schema\/person\/f687816471eed9dfbc98d472598331d7"},"headline":"Insalata Rockit\u2122 con mele, avocado e pomodori","datePublished":"2024-06-17T00:56:46+00:00","dateModified":"2026-04-17T01:41:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/"},"wordCount":186,"publisher":{"@id":"https:\/\/www.rockitapple.com\/it\/#organization"},"articleSection":["Ricette"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/","url":"https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/","name":"Insalata Rockit\u2122 con mele, avocado e pomodori | Rockit Apple","isPartOf":{"@id":"https:\/\/www.rockitapple.com\/it\/#website"},"datePublished":"2024-06-17T00:56:46+00:00","dateModified":"2026-04-17T01:41:27+00:00","breadcrumb":{"@id":"https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rockitapple.com\/it\/rockit-apple-avocado-and-tomato-salad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rockitapple.com\/it\/"},{"@type":"ListItem","position":2,"name":"Insalata Rockit\u2122 con mele, avocado e pomodori"}]},{"@type":"WebSite","@id":"https:\/\/www.rockitapple.com\/it\/#website","url":"https:\/\/www.rockitapple.com\/it\/","name":"Rockit Apple","description":"","publisher":{"@id":"https:\/\/www.rockitapple.com\/it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rockitapple.com\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.rockitapple.com\/it\/#organization","name":"Rockit Apple","url":"https:\/\/www.rockitapple.com\/it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.rockitapple.com\/it\/#\/schema\/logo\/image\/","url":"https:\/\/www.rockitapple.com\/wp-content\/uploads\/2022\/09\/Rockit-Logo.png","contentUrl":"https:\/\/www.rockitapple.com\/wp-content\/uploads\/2022\/09\/Rockit-Logo.png","width":3840,"height":2160,"caption":"Rockit Apple"},"image":{"@id":"https:\/\/www.rockitapple.com\/it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/RockitApple"]},{"@type":"Person","@id":"https:\/\/www.rockitapple.com\/it\/#\/schema\/person\/f687816471eed9dfbc98d472598331d7","name":"Leisha de Gans"}]}},"publishpress_future_action":{"enabled":false,"date":"2026-07-28 22:55:32","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.rockitapple.com\/it\/wp-json\/wp\/v2\/posts\/23638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rockitapple.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rockitapple.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rockitapple.com\/it\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rockitapple.com\/it\/wp-json\/wp\/v2\/comments?post=23638"}],"version-history":[{"count":1,"href":"https:\/\/www.rockitapple.com\/it\/wp-json\/wp\/v2\/posts\/23638\/revisions"}],"predecessor-version":[{"id":23670,"href":"https:\/\/www.rockitapple.com\/it\/wp-json\/wp\/v2\/posts\/23638\/revisions\/23670"}],"wp:attachment":[{"href":"https:\/\/www.rockitapple.com\/it\/wp-json\/wp\/v2\/media?parent=23638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rockitapple.com\/it\/wp-json\/wp\/v2\/categories?post=23638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}