Rockit™ apple hemp seed bircher
This nourishing and delicious way to start the day is loaded with goodness and needs no added sugar thanks to the natural sweetness of Rockit™ apples. Serves 2-3
- 1 cup rolled oats
- 1 cup milk (any type will work)
- ½ cup coconut yoghurt
- 2 tablespoons lemon juice
- 2 Rockit apples™ - grated with skin on
- 2 tablespoons hemp seeds
- Pinch sea salt
- Combine all the ingredients in a large bowl and mix well.
- Place in the fridge for at least 3 hours and up to overnight.
- In the morning serve garnished with apple slices, blueberries and chopped pistachios.